Apricots are a nutrient-rich fruit belonging to the rose family, primarily growing in warm climate regions. The fruit is orange-yellow, with a smooth skin and a sweet-tart flavor, and has a tender texture. Apricots are rich in vitamins A and C, as well as dietary fiber, which benefit eye health and digestion. They can be eaten fresh, made into jams, dried, or added to desserts, and are widely popular. Apricots not only taste delicious but also help boost immunity, making them an ideal summer treat.